April Virtual Training Session

Dear Students,

 

After the success of our first virtual training session, we are excited to be hosting our second one on Saturday, April 17th at 2:00pm through Zoom!

This session will be separated into two parts – the first half is available for students of all ranks, and the second half will be for blue belts and above. Please sign up using the Google form below and we will e-mail you a Zoom Link that you can use to participate! (And tell your Taekwondo classmates about it!)

Sign up now!

For this session, you will need:

  • Zoom installed on your computer or mobile device
  • An area where you will have sufficient space to practice – enough to safely do a side kick!
  • Your uniform
  • Water
  • A webcam, to join us on video if you’re comfortable. It’s not required, but we’d like to see you!

Schedule

  • 2:00pm – 3:15pm: Stretching, Kicking Drills, and Games! (All ranks welcome)
  • 3:30pm – 4:00pm: Advanced Training (Blue Belts and above)

We hope to see you online soon!

Online Group Training Session

Dear students,

We are excited to be hosting a virtual training session on Saturday, March 20th at 2:00pm through Zoom! The session will go over basic techniques and will be available for students of all ranks. Please sign up using the Google form below and we will e-mail you a Zoom Link that you can use to participate!

 

Sign Up Now!

 

For this session, you will need:

  • Zoom installed on your computer or mobile device
  • An area where you will have sufficient space to practice – enough to safely do a side kick!
  • Your uniform
  • Water
  • A webcam, to join us on video if you’re comfortable. It’s not required, but we’d like to see you!

 

Schedule:

 

2:00pm – 2:30pm: Stretching and Stances

2:30pm – 2:45pm: Break

2:45pm – 3:15pm: Kicking and Games

 

We hope to see you online soon!

 

Taekwon,

Sport-Art Taekwondo Instructor Team

New Practice At Home Series on YouTube!

Hey students! On behalf of the Instructor team, we hope you and your families are healthy and safe.

To help you keep up with your training even when we aren’t meeting for practices, we are kicking off our Practice at Home series on YouTube!

This set of videos takes us back to basics working on Stretching, Stances, Kicking and Punching! Let us know what you think, and if there are any topics you want us to cover next!

Stay safe everybody, and keep on kicking!

Richmond Taekwon-Do Championships 2017

It’s time once again, the Richmond Taekwon-Do Championships are returning for 2017! Come and compete with students from across all of our dojangs and show off the best of your abilities! All students from Sport-Art Taekwon-Do Club (Canada) with rank Yellow Stripe and above are eligible to participate.

Tournament Date: May 28th, 2017

Location: McRoberts Secondary School

Time: 9:00am – 5:00pm

Registration closed. See you at the tournament.

T-shirt Design Contest

Hey students, bring out your creative side and join the T-­shirt Design Contest! The winner of this contest will receive a FREE T-­shirt, and have his or her artwork printed on the T-­shirts that our entire club can wear next summer! You can also vote for your favourite design at the end of the year!

Contest Rules:

  1. The design has to be Taekwon­-Do related and appropriate
  2. You may use up to three colours for the design
  3. You can draw or use digital artwork for your design
  4. Only submit your own artwork
  5. You can design the front and back of the T-­shirt
  6. Submit a scan or image file of your design (.png or .jpg)
  7. Be sure to name your file (First Name)_(Last Name)_(Dojang)
  8. example: Rafael_Jacinto_Southarm.jpg

To submit an entry:

  1. Upload an image file of your design here
  2. Fill out the contest entry form here

The deadline to submit is December 4th, 2015. Good luck, and let your creativity run wild!